MILD TUSCAN LOAF BREAD vs HOMESTYLE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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MILD TUSCAN LOAF BREAD wins in 5 out of 10 nutrient categories
MILD TUSCAN LOAF BREAD: 5
vs
HOMESTYLE SANDWICH ROLLS: 4
(1 ties)
Overview
| Nutrient | MILD TUSCAN LOAF BREAD | HOMESTYLE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 259 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 54.4 g | 44.7 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TUSCAN LOAF BREAD | HOMESTYLE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 98 MG | 71 MG | |
| Sodium, Na | 649 MG | 435 MG |