MILD TUSCAN LOAF BREAD vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 14 nutrient categories
MILD TUSCAN LOAF BREAD: 4
vs
FOOD LION: 7
(3 ties)
Overview
| Nutrient | MILD TUSCAN LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TUSCAN LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD TUSCAN LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 649 MG | 429 MG |