MILD TUSCAN LOAF BREAD vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD TUSCAN LOAF BREAD: 5
vs
FOOD LION: 5
(1 ties)
Overview
| Nutrient | MILD TUSCAN LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 263 cal | 292 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 54.4 g | 54.9 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TUSCAN LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MILD TUSCAN LOAF BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 3.5 MG | 4.0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 649 MG | 646 MG |