MILD TURKEY BREAKFAST SAUSAGE vs UNCURED BACON
Nutrition comparison per 100 g serving
Ad 468x60
MILD TURKEY BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
MILD TURKEY BREAKFAST SAUSAGE: 6
vs
UNCURED BACON: 1
(3 ties)
Overview
| Nutrient | MILD TURKEY BREAKFAST SAUSAGE | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 196 cal | 600 cal | |
| Protein | 23.2 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TURKEY BREAKFAST SAUSAGE | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILD TURKEY BREAKFAST SAUSAGE | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 7.2 MG | |
| Sodium, Na | 786 MG | 700 MG |