MILD TRADITIONAL SALSA vs MILD HATCH CHILE HUMMUS
Nutrition comparison per 100 g serving
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MILD TRADITIONAL SALSA wins in 5 out of 11 nutrient categories
MILD TRADITIONAL SALSA: 5
vs
MILD HATCH CHILE HUMMUS: 4
(2 ties)
Overview
| Nutrient | MILD TRADITIONAL SALSA | MILD HATCH CHILE HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 9.7 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TRADITIONAL SALSA | MILD HATCH CHILE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD TRADITIONAL SALSA | MILD HATCH CHILE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 742 MG | 357 MG |