MILD TIKKA MASALA ORGANIC SIMMER SAUCE vs RED CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED CHILE ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
MILD TIKKA MASALA ORGANIC SIMMER SAUCE: 4
vs
RED CHILE ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 123 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 8.3 g | 18.5 g | |
| Fat | 6.7 g | 7.7 g | |
| Fiber | 1.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | MILD TIKKA MASALA ORGANIC SIMMER SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 483 MG | 677 MG |