MILD TIKKA MASALA INDIAN SIMMER SAUCE vs PASTA SKILLET SAUCE
Nutrition comparison per 100 g serving
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PASTA SKILLET SAUCE wins in 5 out of 10 nutrient categories
MILD TIKKA MASALA INDIAN SIMMER SAUCE: 4
vs
PASTA SKILLET SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD TIKKA MASALA INDIAN SIMMER SAUCE | PASTA SKILLET SAUCE | Winner |
|---|---|---|---|
| Calories | 142 cal | 58 cal | |
| Protein | 2.8 g | 1.7 g | |
| Carbs | 9.4 g | 8.3 g | |
| Fat | 11.3 g | 2.5 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA INDIAN SIMMER SAUCE | PASTA SKILLET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 15 MG |
Minerals
| Mineral | MILD TIKKA MASALA INDIAN SIMMER SAUCE | PASTA SKILLET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 396 MG | 900 MG |