MILD THAI-STYLE RICE NOODLES & CHICKEN vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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MILD THAI-STYLE RICE NOODLES & CHICKEN wins in 5 out of 10 nutrient categories
MILD THAI-STYLE RICE NOODLES & CHICKEN: 5
vs
TERIYAKI CHICKEN: 4
(1 ties)
Overview
| Nutrient | MILD THAI-STYLE RICE NOODLES & CHICKEN | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 113 cal | 135 cal | |
| Protein | 5.0 g | 6.1 g | |
| Carbs | 21.2 g | 21.5 g | |
| Fat | 1.1 g | 2.2 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI-STYLE RICE NOODLES & CHICKEN | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 13.5 MG |
Minerals
| Mineral | MILD THAI-STYLE RICE NOODLES & CHICKEN | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 307 MG | 288 MG |