MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM wins in 6 out of 11 nutrient categories
MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM: 6
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 86 cal | 128 cal | |
| Protein | 13.6 g | 5.6 g | |
| Carbs | 2.9 g | 13.6 g | |
| Fat | 2.1 g | 5.6 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 457 MG | 456 MG |