MILD THAI GREEN CURRY COOKING SAUCE vs SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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MILD THAI GREEN CURRY COOKING SAUCE wins in 7 out of 10 nutrient categories
MILD THAI GREEN CURRY COOKING SAUCE: 7
vs
SWEET CHILI SAUCE: 2
(1 ties)
Overview
| Nutrient | MILD THAI GREEN CURRY COOKING SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 200 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 8.9 g | 53.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI GREEN CURRY COOKING SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MILD THAI GREEN CURRY COOKING SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 274 MG | 1,467 MG |