MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS vs LANCE
Nutrition comparison per 100 g serving
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MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS wins in 6 out of 12 nutrient categories
MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS: 6
vs
LANCE: 3
(3 ties)
Overview
| Nutrient | MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS | LANCE | Winner |
|---|---|---|---|
| Calories | 567 cal | 596 cal | |
| Protein | 23.3 g | 25.1 g | |
| Carbs | 23.3 g | 28.2 g | |
| Fat | 46.7 g | 40.8 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 533 MG | 470 MG |