MILD TACO SAUCE vs MILD PANANG CURRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD TACO SAUCE: 5
vs
MILD PANANG CURRY: 5
(1 ties)
Overview
| Nutrient | MILD TACO SAUCE | MILD PANANG CURRY | Winner |
|---|---|---|---|
| Calories | 33 cal | 123 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 12.3 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TACO SAUCE | MILD PANANG CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MILD TACO SAUCE | MILD PANANG CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 467 MG | 246 MG |