MILD TACO SALSA vs GARLIC HERB HUMMUS
Nutrition comparison per 100 g serving
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GARLIC HERB HUMMUS wins in 5 out of 10 nutrient categories
MILD TACO SALSA: 3
vs
GARLIC HERB HUMMUS: 5
(2 ties)
Overview
| Nutrient | MILD TACO SALSA | GARLIC HERB HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 312 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 6.3 g | 12.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TACO SALSA | GARLIC HERB HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MILD TACO SALSA | GARLIC HERB HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 344 MG | 406 MG |