MILD TACO ORGANIC SEASONING MIX vs PYRAMID SALT FLAKRS
Nutrition comparison per 100 g serving
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MILD TACO ORGANIC SEASONING MIX wins in 5 out of 10 nutrient categories
MILD TACO ORGANIC SEASONING MIX: 5
vs
PYRAMID SALT FLAKRS: 3
(2 ties)
Overview
| Nutrient | MILD TACO ORGANIC SEASONING MIX | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Calories | 286 cal | 30 cal | |
| Protein | 14.3 g | 1.1 g | |
| Carbs | 57.1 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TACO ORGANIC SEASONING MIX | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 6,429 MG | 15,600 MG |