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Raley's — MILD TACO ORGANIC SEASONING MIX, MILD TACO

286 Calories
14.3g Protein
57.1g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,429mg 280%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 14.3mg 79%
Potassium 1,286mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 57.1g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 14.3 MG 79%
Potassium, K 1,286 MG 27%
Sodium, Na 6,429 MG 280%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Good source of Potassium, K (27% DV).

About MILD TACO ORGANIC SEASONING MIX, MILD TACO

MILD TACO ORGANIC SEASONING MIX, MILD TACO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ORGANIC SPICES, ORGANIC ANCHO CHILE POWDER, SEA SALT, ORGANIC DEHYDRATED ONION, ORGANIC PAPRIKA, ORGANIC CORNSTARCH, ORGANIC DEHYDRATED GARLIC, ORGANIC RICE CONCENTRATE (ANTI-CAKING AGENT)

Dietary Information

MILD TACO ORGANIC SEASONING MIX, MILD TACO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD TACO ORGANIC SEASONING MIX, MILD TACO include Sodium, Na (280% DV) , Iron, Fe (79% DV) , Potassium, K (27% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MILD TACO ORGANIC SEASONING MIX, MILD TACO gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's — MILD TACO ORGANIC SEASONING MIX, MILD TACO

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