MILD TACO GROUND BEEF SEASONING SAUCE vs SPICY PO SAUCE
Nutrition comparison per 100 g serving
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SPICY PO SAUCE wins in 6 out of 12 nutrient categories
MILD TACO GROUND BEEF SEASONING SAUCE: 3
vs
SPICY PO SAUCE: 6
(3 ties)
Overview
| Nutrient | MILD TACO GROUND BEEF SEASONING SAUCE | SPICY PO SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 10 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TACO GROUND BEEF SEASONING SAUCE | SPICY PO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD TACO GROUND BEEF SEASONING SAUCE | SPICY PO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 3,885 MG |