MILD & SWEET PITTED CASTELVETRANO OLIVES vs POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD & SWEET PITTED CASTELVETRANO OLIVES: 5
vs
POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | MILD & SWEET PITTED CASTELVETRANO OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 157 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 19.3 g | |
| Fat | 23.3 g | 8.6 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD & SWEET PITTED CASTELVETRANO OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MILD & SWEET PITTED CASTELVETRANO OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 867 MG | 221 MG |