MILD & SWEET PITTED CASTELVETRANO OLIVES vs BORETTANE ONIONS WITH ACETO BAQLSAMICO
Nutrition comparison per 100 g serving
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MILD & SWEET PITTED CASTELVETRANO OLIVES wins in 6 out of 11 nutrient categories
MILD & SWEET PITTED CASTELVETRANO OLIVES: 6
vs
BORETTANE ONIONS WITH ACETO BAQLSAMICO: 3
(2 ties)
Overview
| Nutrient | MILD & SWEET PITTED CASTELVETRANO OLIVES | BORETTANE ONIONS WITH ACETO BAQLSAMICO | Winner |
|---|---|---|---|
| Calories | 233 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 23.3 g | 4.2 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD & SWEET PITTED CASTELVETRANO OLIVES | BORETTANE ONIONS WITH ACETO BAQLSAMICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MILD & SWEET PITTED CASTELVETRANO OLIVES | BORETTANE ONIONS WITH ACETO BAQLSAMICO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 867 MG | 550 MG |