MILD SWEET CHERRY PEPPERS vs APPLE WALNUT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD SWEET CHERRY PEPPERS: 4
vs
APPLE WALNUT SALAD WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | MILD SWEET CHERRY PEPPERS | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 18 cal | 110 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 7.1 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SWEET CHERRY PEPPERS | APPLE WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 1,107 MG | 250 MG |