MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
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MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL wins in 5 out of 10 nutrient categories
MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL: 5
vs
BROCCOLI & CHEESE SOUP: 4
(1 ties)
Overview
| Nutrient | MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 131 cal | |
| Protein | 5.7 g | 4.5 g | |
| Carbs | 77.1 g | 5.7 g | |
| Fat | 2.9 g | 9.4 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 1,743 MG | 306 MG |