MILD SPICY CHICKEN SANDWICH vs PASTRY APPETIZERS
Nutrition comparison per 100 g serving
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MILD SPICY CHICKEN SANDWICH wins in 6 out of 11 nutrient categories
MILD SPICY CHICKEN SANDWICH: 6
vs
PASTRY APPETIZERS: 3
(2 ties)
Overview
| Nutrient | MILD SPICY CHICKEN SANDWICH | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calories | 218 cal | 333 cal | |
| Protein | 14.5 g | 5.2 g | |
| Carbs | 18.7 g | 29.2 g | |
| Fat | 9.3 g | 20.8 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPICY CHICKEN SANDWICH | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | MILD SPICY CHICKEN SANDWICH | PASTRY APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 249 MG | 42 MG | |
| Sodium, Na | 694 MG | 292 MG |