MILD SPICY CHICKEN SANDWICH vs CHICKEN MINIS
Nutrition comparison per 100 g serving
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MILD SPICY CHICKEN SANDWICH wins in 7 out of 11 nutrient categories
MILD SPICY CHICKEN SANDWICH: 7
vs
CHICKEN MINIS: 1
(3 ties)
Overview
| Nutrient | MILD SPICY CHICKEN SANDWICH | CHICKEN MINIS | Winner |
|---|---|---|---|
| Calories | 218 cal | 231 cal | |
| Protein | 14.5 g | 11.1 g | |
| Carbs | 18.7 g | 13.0 g | |
| Fat | 9.3 g | 15.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPICY CHICKEN SANDWICH | CHICKEN MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SPICY CHICKEN SANDWICH | CHICKEN MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 694 MG | 407 MG |