MILD SPICY CHICKEN SANDWICH vs BEEF PHILLY STEAK
Nutrition comparison per 100 g serving
Ad 468x60
MILD SPICY CHICKEN SANDWICH wins in 5 out of 11 nutrient categories
MILD SPICY CHICKEN SANDWICH: 5
vs
BEEF PHILLY STEAK: 3
(3 ties)
Overview
| Nutrient | MILD SPICY CHICKEN SANDWICH | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Calories | 218 cal | 107 cal | |
| Protein | 14.5 g | 14.3 g | |
| Carbs | 18.7 g | 0.9 g | |
| Fat | 9.3 g | 5.4 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SPICY CHICKEN SANDWICH | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SPICY CHICKEN SANDWICH | BEEF PHILLY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 694 MG | 161 MG |