MILD SMOKED GOUDA DIP vs ZESTY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MILD SMOKED GOUDA DIP: 4
vs
ZESTY COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | MILD SMOKED GOUDA DIP | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 89 cal | |
| Protein | 20 g | 1.8 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SMOKED GOUDA DIP | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 1,133 MG | 464 MG |