MILD SLOW-DRIED OLD-FASHIONED JERKY vs SHIRAKIKU
Nutrition comparison per 100 g serving
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MILD SLOW-DRIED OLD-FASHIONED JERKY wins in 6 out of 11 nutrient categories
MILD SLOW-DRIED OLD-FASHIONED JERKY: 6
vs
SHIRAKIKU: 3
(2 ties)
Overview
| Nutrient | MILD SLOW-DRIED OLD-FASHIONED JERKY | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 321 cal | 257 cal | |
| Protein | 60.7 g | 4.2 g | |
| Carbs | 7.1 g | 56.8 g | |
| Fat | 7.1 g | 0.5 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SLOW-DRIED OLD-FASHIONED JERKY | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SLOW-DRIED OLD-FASHIONED JERKY | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 914 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 47 MG |