MILD SLICED BANANA PEPPERS vs CHINESE STEM GINGER IN SYRUP
Nutrition comparison per 100 g serving
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MILD SLICED BANANA PEPPERS wins in 7 out of 10 nutrient categories
MILD SLICED BANANA PEPPERS: 7
vs
CHINESE STEM GINGER IN SYRUP: 0
(3 ties)
Overview
| Nutrient | MILD SLICED BANANA PEPPERS | CHINESE STEM GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 71 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SLICED BANANA PEPPERS | CHINESE STEM GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 2,200 MG | 0 MG |