MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL vs GUMBO MIX
Nutrition comparison per 100 g serving
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GUMBO MIX wins in 7 out of 10 nutrient categories
MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL: 1
vs
GUMBO MIX: 7
(2 ties)
Overview
| Nutrient | MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL | GUMBO MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 5.7 g | 11.1 g | |
| Carbs | 77.1 g | 55.6 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL | GUMBO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | MILD SESAME CHICKEN FLAVORED RICE NOODLE SOUP BOWL | GUMBO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 1,543 MG | 4,111 MG |