MILD SEASONED PORK TACO MEAT vs HARMLESS SMOKY
Nutrition comparison per 100 g serving
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HARMLESS SMOKY wins in 6 out of 11 nutrient categories
MILD SEASONED PORK TACO MEAT: 4
vs
HARMLESS SMOKY: 6
(1 ties)
Overview
| Nutrient | MILD SEASONED PORK TACO MEAT | HARMLESS SMOKY | Winner |
|---|---|---|---|
| Calories | 298 cal | 192 cal | |
| Protein | 24.6 g | 26.9 g | |
| Carbs | 1.8 g | 9.6 g | |
| Fat | 19.3 g | 5.8 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SEASONED PORK TACO MEAT | HARMLESS SMOKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MILD SEASONED PORK TACO MEAT | HARMLESS SMOKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 702 MG | 577 MG |