MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE vs GRILLED BEEF SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED BEEF SKEWERS wins in 6 out of 11 nutrient categories
MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE: 4
vs
GRILLED BEEF SKEWERS: 6
(1 ties)
Overview
| Nutrient | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calories | 91 cal | 165 cal | |
| Protein | 9.1 g | 24.7 g | |
| Carbs | 6.1 g | 5.9 g | |
| Fat | 3.0 g | 4.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 273 MG | 612 MG |