MILD SALSA TOMATO MIX vs HARISSA ETHNIC SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA TOMATO MIX wins in 5 out of 10 nutrient categories
MILD SALSA TOMATO MIX: 5
vs
HARISSA ETHNIC SEASONING: 4
(1 ties)
Overview
| Nutrient | MILD SALSA TOMATO MIX | HARISSA ETHNIC SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA TOMATO MIX | HARISSA ETHNIC SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 34.3 MG |
Minerals
| Mineral | MILD SALSA TOMATO MIX | HARISSA ETHNIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 11,500 MG | 857 MG |