MILD SALSA SNACK CUPS vs MEDIUM MANGO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA SNACK CUPS wins in 4 out of 10 nutrient categories
MILD SALSA SNACK CUPS: 4
vs
MEDIUM MANGO SALSA: 3
(3 ties)
Overview
| Nutrient | MILD SALSA SNACK CUPS | MEDIUM MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 35 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA SNACK CUPS | MEDIUM MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 16 MG |
Minerals
| Mineral | MILD SALSA SNACK CUPS | MEDIUM MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 459 MG | 267 MG |