MILD SALSA vs GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 6 out of 10 nutrient categories
MILD SALSA: 6
vs
GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP: 3
(1 ties)
Overview
| Nutrient | MILD SALSA | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 167 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SALSA | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MILD SALSA | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 465 MG | 367 MG |