MILD SALSA CON QUESO vs PARMESAN CHEESE WEDGE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE WEDGE wins in 4 out of 10 nutrient categories
MILD SALSA CON QUESO: 2
vs
PARMESAN CHEESE WEDGE: 4
(4 ties)
Overview
| Nutrient | MILD SALSA CON QUESO | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 321 cal | |
| Protein | 2.9 g | 32.1 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 8.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA CON QUESO | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 929 MG |