MILD SALSA CON QUESO CHEESE DIP vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MILD SALSA CON QUESO CHEESE DIP wins in 5 out of 10 nutrient categories
MILD SALSA CON QUESO CHEESE DIP: 5
vs
WHIPPED CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | MILD SALSA CON QUESO CHEESE DIP | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 333 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 12.1 g | 6.7 g | |
| Fat | 21.2 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SALSA CON QUESO CHEESE DIP | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,182 MG | 367 MG |