MILD RED ENCHILADA SAUCE vs DONA MARIA
Nutrition comparison per 100 g serving
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DONA MARIA wins in 5 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 4
vs
DONA MARIA: 5
(2 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | DONA MARIA | Winner |
|---|---|---|---|
| Calories | 42 cal | 567 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 1.7 g | 43.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | DONA MARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | DONA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 567 MG | 1,333 MG |