MILD RED ENCHILADA SAUCE vs FARMHOUSE CULTURE
Nutrition comparison per 100 g serving
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FARMHOUSE CULTURE wins in 8 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 1
vs
FARMHOUSE CULTURE: 8
(2 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Calories | 33 cal | 26 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 6.7 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 217 MG | 233 MG | |
| Sodium, Na | 300 MG | 519 MG |