MILD RED ENCHILADA SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
MILD RED ENCHILADA SAUCE: 5
vs
LEE KUM KEE: 4
(1 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 33 cal | 238 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 6.7 g | 52.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 600 MG | 2,762 MG |