MILD RED ENCHILADA SAUCE vs LE KUM KEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD RED ENCHILADA SAUCE: 4
vs
LE KUM KEE: 4
(3 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | LE KUM KEE | Winner |
|---|---|---|---|
| Calories | 25 cal | 241 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 24.1 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | LE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | LE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 4,138 MG |