MILD PORTUGUESE BRAND SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
MILD PORTUGUESE BRAND SAUSAGE: 0
vs
CHICKEN SAUSAGE: 8
(2 ties)
Overview
| Nutrient | MILD PORTUGUESE BRAND SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 118 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 1.8 g | 1.5 g | |
| Fat | 26.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORTUGUESE BRAND SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MILD PORTUGUESE BRAND SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 732 MG | 750 MG |