MILD PORTUGUESE BRAND SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 6 out of 10 nutrient categories
MILD PORTUGUESE BRAND SAUSAGE: 2
vs
BEER BRATWURST: 6
(2 ties)
Overview
| Nutrient | MILD PORTUGUESE BRAND SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 241 cal | |
| Protein | 14.3 g | 15.2 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 26.8 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORTUGUESE BRAND SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MILD PORTUGUESE BRAND SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 661 MG |