MILD PORK SAUSAGE vs RED GOURMET FRANKFURTERS
Nutrition comparison per 100 g serving
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RED GOURMET FRANKFURTERS wins in 4 out of 10 nutrient categories
MILD PORK SAUSAGE: 3
vs
RED GOURMET FRANKFURTERS: 4
(3 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | RED GOURMET FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 220 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 48.2 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | RED GOURMET FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK SAUSAGE | RED GOURMET FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 732 MG | 1,044 MG |