MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS vs CREAMY ALFREDO SHRIMP
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SHRIMP wins in 5 out of 10 nutrient categories
MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS: 4
vs
CREAMY ALFREDO SHRIMP: 5
(1 ties)
Overview
| Nutrient | MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calories | 148 cal | 124 cal | |
| Protein | 6.7 g | 11.5 g | |
| Carbs | 17.3 g | 7.1 g | |
| Fat | 5.7 g | 5.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 183 MG | 88 MG | |
| Sodium, Na | 297 MG | 611 MG |