MILD PINEAPPLE SALSA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
MILD PINEAPPLE SALSA: 0
vs
WHOLE FOODS MARKET: 5
(5 ties)
Overview
| Nutrient | MILD PINEAPPLE SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 54 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PINEAPPLE SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MILD PINEAPPLE SALSA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 179 MG | 414 MG |