MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
Ad 468x60
TWISTED STROMBOLINI wins in 5 out of 11 nutrient categories
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE: 4
vs
TWISTED STROMBOLINI: 5
(2 ties)
Overview
| Nutrient | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 163 cal | 217 cal | |
| Protein | 6.0 g | 9.4 g | |
| Carbs | 23.0 g | 28.3 g | |
| Fat | 5.3 g | 7.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 7 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 223 MG | 333 MG |