MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE vs PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE wins in 6 out of 11 nutrient categories
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE: 3
vs
PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE: 6
(2 ties)
Overview
| Nutrient | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 163 cal | 92 cal | |
| Protein | 6.0 g | 4.2 g | |
| Carbs | 23.0 g | 14.8 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 120 MG | 265 MG | |
| Sodium, Na | 223 MG | 212 MG |