MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE vs CHIPOTLE MACARONI & CHEESE MEAL KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE: 5
vs
CHIPOTLE MACARONI & CHEESE MEAL KIT: 5
(1 ties)
Overview
| Nutrient | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | CHIPOTLE MACARONI & CHEESE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 163 cal | 181 cal | |
| Protein | 6.0 g | 6.6 g | |
| Carbs | 23.0 g | 15.8 g | |
| Fat | 5.3 g | 10.0 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | CHIPOTLE MACARONI & CHEESE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MILD PINEAPPLE FRIED RICE WITH CHICKEN THAI JASMINE RICE | CHIPOTLE MACARONI & CHEESE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 135 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 223 MG | 564 MG |