MILD PANANG CURRY vs DUCK SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PANANG CURRY wins in 7 out of 11 nutrient categories
MILD PANANG CURRY: 7
vs
DUCK SAUCE: 2
(2 ties)
Overview
| Nutrient | MILD PANANG CURRY | DUCK SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 189 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 12.3 g | 51.4 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PANANG CURRY | DUCK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PANANG CURRY | DUCK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 246 MG | 811 MG |