MILD ORGANIC INDIAN RED KIDNEY BEANS CURRY WITH STEAMED RICE vs HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL wins in 6 out of 12 nutrient categories
MILD ORGANIC INDIAN RED KIDNEY BEANS CURRY WITH STEAMED RICE: 4
vs
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL: 6
(2 ties)
Overview
| Nutrient | MILD ORGANIC INDIAN RED KIDNEY BEANS CURRY WITH STEAMED RICE | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 123 cal | 357 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 21 g | 75 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 1.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ORGANIC INDIAN RED KIDNEY BEANS CURRY WITH STEAMED RICE | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD ORGANIC INDIAN RED KIDNEY BEANS CURRY WITH STEAMED RICE | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 192 MG | 2,000 MG |