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MILD OKRA vs GOLCHIN

Nutrition comparison per 100 g serving

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GOLCHIN wins in 3 out of 7 nutrient categories

MILD OKRA: 0 vs GOLCHIN: 3 (4 ties)

Overview

Nutrient	MILD OKRA	GOLCHIN	Winner
Calories	54 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD OKRA	GOLCHIN	Winner
Sodium, Na	1,000 MG	2,333 MG

MILD OKRA Nutrition Facts GOLCHIN Nutrition Facts Compare Other Foods

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