MILD & NUTTY BLACK RIPE SLICED OLIVES vs SPICY PICKLED GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MILD & NUTTY BLACK RIPE SLICED OLIVES: 4
vs
SPICY PICKLED GARLIC: 4
(1 ties)
Overview
| Nutrient | MILD & NUTTY BLACK RIPE SLICED OLIVES | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 32.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD & NUTTY BLACK RIPE SLICED OLIVES | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MILD & NUTTY BLACK RIPE SLICED OLIVES | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,500 MG |